12 g protein. Nutrition Flatout Carbdown. Uytkownicy urzdze dotykowych mog przeglda zawarto za pomoc funkcji dotyku i . I also used them one night to make a savory dish. I thought these would taste like cardboard but they are pleasantly tasty. Terms & Conditions Carbohydrates and me do not agree. 2013-2023 Inlivo.com. Availability: In Stock. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Add to cart. Plus 8-10 grams of Fiber! Comprehensive nutrition resource for Flatout Protein Up Carb Down, Tuna Salad Wrap. Love the idea but hated the taste of these wraps. Follow Flatout on social media for many tasty recipes: Disclosure: Flatoutsent me their ProteinUP flatoutbreads to review for the creation of this post. Calories, carbs, fat, protein, fiber, cholesterol, and more for Flatout Protein Up Carb Down ( Classic White Flatbread). There are 130 calories in 1 flatbread (57 g) of Flatout Protein Up Carb Down. Flatout Protein Up Carb Down Flatbread matches 3 diets: vegan, vegetarian, pescatarian Free Shipping on Eligible Items Save for Later. Learn about the number of calories and nutritional and diet information for Flatout Protein Up Carb Down. Personalized health review for User added: flatout, flatout protein up. Comprehensive nutrition resource for Flatout ProteinUP CarbDown, Red Pepper Hummus. Contains Statement: Soya. Learn the good & bad for 250,000+ products. Not eligible for online purchase with store pick-up at. PC Blue Menu 100% Whole Wheat - 21 g (1 . Eat 48 g or more of whole grains daily. I buy these all the time. Wheat Wrap Wraps Pita & Flatbread $ 3.97. Amount of Vitamin A in Flatout Protein Up Carb Down: How much Vitamin C is in Flatout Protein Up Carb Down? Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. FREE Delivery Across Macedonia. This food is keto-friendly. Cookies Track macros, calories, and more with MyFitnessPal. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). I love wraps more opposed to sandwiches because they are so easy and convenient to fold up and take to-go. 0. Is this information inaccurate or incomplete? Protein: 12g Flatout sent me one of each flavor to try Core12 (Original), Red Pepper Hummus, and Sea Salt & Crushed Black Pepper. Quantity. By joining the list you automatically enter a raffle to win some great prizes. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). Calorie Breakdown: 16% fat, 56% carbs, 28% prot. Sodium - 300mg. I used it to make a vegetarian panini for lunch. Amount of carbs in Flatout Protein Up Carb Down: How many net carbs are in Flatout Protein Up Carb Down? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Goal 1880 Cal. At lunch, I mainly have salads or sandwiches, in which I will incorporate nuts, Eat 48 g or more of whole grains daily. They are very tasty and its nice to have bread again. Flatout Protein UP Carb Down Core 12 Flatbread. 0. Total Carbs - 18g. Net Carbs are 6% of calories per serving, at 8g per serving. Made in Michigan. Amount of net carbs in Flatout Protein Up Carb Down: How much sugar is in Flatout Protein Up Carb Down? This is a friendly option to those who need to watch their carb intake. WholeGrainsCouncil.org. Total Fat - 2.5g. Fill you up with out all the carbs. Buy Online. Share. in. Weight Watchers endorsed 3 SmartPoints value per flatbread. You have to budget for them, but they are so . Hoy. Pickup not available at Sacramento Supercenter Check availability nearby. Item added to your cart. These healthy flatbread are made from chickpea and navy bean flour. Kosher. Search category, product, or brand. EASY Returns & Exchange. 2,000 calories a day is used for general nutrition advice. Good We've created a new flatbread packed with navy beans and chickpeas for extra protein without compromising flavor.ProteinUP Carb Down flatbread has: 130 Calor. 16%. 18g. Amount of sugar in Flatout Protein Up Carb Down: How much fiber is in Flatout Protein Up Carb Down? Create Flatout Protein Up Carb Down Flatbread, Red Pepper Hummus. Total Sugars 0g. Learn the good & bad for 250,000+ products. after Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Reviewed in the United States on March 31, 2016, Reviewed in the United States on June 28, 2017. But as for taste goes leaves much to be desired. Dietary Fiber - 10g. Reviewed in the United States on August 5, 2019, Reviewed in the United States on March 22, 2017. LOG. Please try again. Instagram. 12 g protein. ***** OWNERS OPERATORS NEEDED IN YOUR AREA ***** Dismiss, Saint Clair Family Estate Sauvignon Blanc. At breakfast, I might add egg whites or Greek yogurt into my oatmeal. Shop FLATOUT Flatbread - Protein Up CLASSIC WHITE (5 Flatbreads per package) (2 Packs of 5 Flatbreads) and other Snack Foods at Amazon.com. your calorie needs. Flatout Protein Up Carb Down Flatbread, Core 12. As you can see, these two products are pretty damn similar except ProteinUP has, well, a lot more protein. I do not accept free product or compensation in return for a fully positive review all opinions are myown. No mess here! We are currently developing Inlivo for Android. Net Carbs. 0. Gdy pojawi si wyniki autouzupeniania, moesz je przejrze przy uyciu strzaek w gr i w d. 0. Learn about the number of calories and nutritional and diet information for Flatout ProteinUP CarbDown, Red Pepper Hummus. They are made with only 45 calories, 4 grams of carbs, 9 grams of fiber, & 4 grams of protein. Weight Watchers endorsed 3 SmartPoints value per flatbread. Out of stock. Rich in vitamins and minerals (13%/cal) - a good source of Manganese, Iron and Phosphorus. Add to Cart. I found these wraps today in Sobeys and thought I'd share with my fellow Canadians since many items I read about aren't available here. For awesome recipes & store locator visit: www.flatoutbread.com. 9 g net carbs (9 g net carbs = 17 g total carbs minus 8 g dietary fiber). Shop FLATOUT PROTEIN UP Carb Down SEA SALT & CRUSHED BLACK PEPPER Flatbreads - 10g Net Carbs - 3 Weight Watchers SmartPoints value per flatbread (1 Pack of 5 Flatbreads) online at best prices at desertcart - the best international shopping platform in Macedonia. Add to registry. Prot. Protein. Check other stores. Weight Watchers: Weight Watchers SmartPoints plan is proven to reduce your weight. Click. Availability: In Stock, Brewer: Buffalo Trace Distillery Good luck! Ingredients: Water, Basmati Rice, Canola Oil And/Or Sunflower Oil, Soy Lecithin. Search MyFitnessPal for calories, carbs, and nutritional contents for Flatout Protein Up Carb Down and over 2,000,000 other foods at MyFitnessPal. 7 g. Fiber. Privacy Policy I tried the Core12out first, which is basically a plain/original flavor. Average The Flatout Carbdown olive oil & sea salt is a great option for the nutritionally conscious people. Your daily values may be higher or lower depending on your calorie needs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Order now with free carbon-neutral shipping. Whole Grain: 8 g or more per serving. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). I brushed some balsamic vinegar on eggplant and yellow squash, and seasoned with a pinch of sea salt & oregano, and set it under the broiler for 8-10 minutes (flipping half-way through). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Awesome filled with scrabbled eggs. Flatout Protein Up Carb Down Flatbread, Core 12. Made in Michigan. Thank you for your interest. Kosher. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. I enjoyed my flatbread with eggs, veggies, cheese . The wraps are a decent size too no skimpy meal here! 2 ingredients . Includes 0 g Added Sugars 0%. carb down: 130 calories, nutrition grade (N/A), problematic ingredients, and more. Share Copied! View. Serving Size: 57 g. 120. 18 g. Protein. Head to the diet generator and enter the number of calories you want. 12 g protein. Explorar. Reviewed in the United States on November 8, 2016, Did it have an expiration date, and I think they were expired, Reviewed in the United States on May 15, 2017. Click. Pinterest. Contact With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Add to list. Description Flatout protein up - core 12 has 12g of protein per flatbread and 8g net carbs per flatbread. The real test was whether or not these would keep me satisfied. Sugars - <1g. Flatout Flatout Protein Up Carb Down Flatbread, 5 ea. You can find these at your local grocery store (check out their store locator), or place an order directly offtheir website. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cool and refreshing lunch to pack for work, and super easy! Spread hummus and load up the greens, avocados, etc.. Plus, there are so many things you can do with them sweet or savory! Sign Each wrap has 130 calories, 2 grams Fat, 17-18 grams Carb, and 12 grams of Protein! Is this information inaccurate or incomplete? Percentages are based on a diet of 2000 calories a day. WholeGrainsCouncil.org. 2.5 g. 120 cals Quantity Serving Size Nutritional Facts Serving Size: 1 flatbread . Pinterest. Foodland Chicken Caesar Wrap with Bacon Whole Wheat, Great Value Arabic Style Whole Wheat Pita. Normally when I make wraps, they easily fall apart because they are too thinbut these Flatout ProteinUP wraps worked like a charm. Ingredients: Water, Potato Starch, Soya Flour, Tapioca Starch, Chickpea Flour, Whole Grain Rice Flour, Cellulose Fibre, Glycerine, Yeast, Sunflower Oil, Sea Salt, Organic Evaporated Cane Juice, Salba Chia Seed, Xanthan Gum, Sodium Acid Pyrophosphate, Baking Soda. The next one I tried was the Sea Salt & Crushed Black Pepper. 12 g protein. Cuando haya resultados de autocompletar disponibles, usa las flechas hacia arriba y abajo para revisarlos, y la tecla Entrar para seleccionar uno. Company. Calorie Breakdown: 13% fat, 51% carbs, 36% prot. Cal. These healthy flatbread are made from chickpea and navy bean flour. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Flatout Protein Up Core 12 Wraps found at Hannaford Supermarket. Unable to add item to List. Buy In-Store. Search MyFitnessPal for calories, carbs, and nutritional contents for Flatout Protein Up Carb Down Red Pepper Hummus and over 2,000,000 other foods at MyFitnessPal. Contains a moderate amount of risky components that may include sodium (0.01%/oz). EASY Returns & Exchange. Flatout protein up - core 12 has 12g of protein per flatbread and 8g net carbs per flatbread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add Flatout - Protein Up Carb Down Core 12 to Favorites. Calorie breakdown: 16% fat, 51% carbs, 34% protein. This product lists. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 8 g net carbs (8 g net carbs = 18 g total carbs minus 10 g dietary fiber). Los usuarios de dispositivos tctiles pueden moverse por la pantalla tocndola o deslizndola con los dedos. Learn the good & bad for 250,000+ products. Want to use it in a meal plan? Keto & Health Insights for Flatout Protein Up Carb Down. Blog Carbs. Flatout Protein Up Carb Down Wraps (1 flatbread) contains 18g total carbs, 7g net carbs, 2.5g fat, 12g protein, and 120 calories. 34%. Personalized health review for Flatout Wraps, Protein Up Carb Down: 110 calories, nutrition grade (B), problematic ingredients, and more. View Diet Analysis Close. Flatout protein up - core 12 has 12g of protein per flatbread and 8g net carbs per flatbread. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Budget Friendly Meal for Less Than $15: Sesame Soy Ginger Tempeh Stir-Fry. Asa vegetarian, I always try to incorporate enough protein into my diet. Amount of Calcium in Flatout Protein Up Carb Down: How much Iron is in Flatout Protein Up Carb Down? Flat-out, 57 grams Calories: 120. At breakfast, I might add egg whites or Greek yogurt into my oatmeal. (Costco US). Carbs. Flatout protein up carb down core 12 flatbread. I was craving Mexican the other night, so I made Mozzarella & Spinach Quesadillas, and topped them with sour cream. Bakery Pitas, Flatbread & Wraps. By using this site, you agree to the use of cookies. Very good , makes it easier for me to hit my protein numbers !! 2,000 calories a day is used for general nutrition advice. Weight Watchers endorsed 3 SmartPoints value per flatbread. All trademarks, copyright and other forms of intellectual property are property of their respective owners. I have seen many ads for this and ordered. And for the first time, I was completely satisfied after each of these meals! Normally I would spread hummus on my wraps, but since the wrap is already hummus flavored I decided to go with something that complimented the flavors well. Flatout Protein Up Carb Down Flatbread, Core 12. 449261. Odkrywaj. As a vegetarian, I always try to incorporate enough protein into my diet. It also analyzed reviews to verify trustworthiness. 51%. Carbs: 17g. Simple, easy and delicious! Amount of fat in Flatout Protein Up Carb Down: How much sodium is in Flatout Protein Up Carb Down? Aby zaznaczy wybrany wynik, nacinij klawisz Enter. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Rate Feb 24, 2017 - Flatout Protein Up Carb Down tortillas packaging. OD Thins Sandwich Org GF Bagels Buns & Rolls. Good source of proteins (42% of DV/100g). Join for free! Fat. All Rights Reserved by Inlivo and its data providers. Search category, product, or brand. Have you ever asked yourself, "How much weight can I lose in a month?" Amount of Iron in Flatout Protein Up Carb Down: Already At lunch, I mainly have salads or sandwiches, in which I will incorporate nuts, beans or legumes, cheese, hummus, etc. Vitamin A 24-feb-2017 - Flatout Protein Up Carb Down tortillas packaging. Grilled veggies. Flatout bread protein up flatbreads are a high protein and high fiber flatbread with no added sugar. Is this information inaccurate or incomplete? Net Carbs are 8% of calories per serving, at 10g per serving.This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). FREE Delivery Across Honduras. I did not add any extra protein to any of these dishes besides the cheese(which was very little). * Percent Daily Values are based on a 2,000 calorie diet. 120/2000Cal left. Alcohol: 45% Comprehensive nutrition resource for Flatout Protein Up Carb Down. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. In each and every one of my meals, I try to incorporate some source of protein. There are 120 calories in 1 flatbread (57 g) of Flatout Protein Up Carb Down Flatbread. Nutritional Summary: There are 120 calories in 1 flatbread (57 g) of Flatout Protein Up Carb Down. Alcohol: 4.4% Found better alternatives at my local grocer. 0%, Calcium Note: Any items purchased Dont get me wrong, I do love my carbs but they dont satisfy me as much as Id like them to. Amount of calories in Flatout Protein Up Carb Down: How much fat is in Flatout Protein Up Carb Down? They are a bit chewy but no more than a tortilla. Amount of protein in Flatout Protein Up Carb Down: How much Vitamin A is in Flatout Protein Up Carb Down? Search MyFitnessPal for calories, carbs, and nutritional contents for flat-out-protein-up-carb-down and over 2,000,000 other foods at MyFitnessPal. 8 g net carbs (8 g net carbs = 18 g total carbs minus 10 g dietary fiber). Save my name, email, and website in this browser for the next time I comment. For awesome recipes & store locator visit: www.flatoutbread.com. EASY Returns & Exchange. Vitamin D 0mcg 0%. Amount of Vitamin C in Flatout Protein Up Carb Down: How much Calcium is in Flatout Protein Up Carb Down? 20g. Not that bad clicking our Amazon buttons will give us a little referral bonus. You are about to leave publix.com and enter the Instacart site that they operate and control. For awesome recipes & store locator visit: www.flatoutbread.com. They do exactly what they are supposed to. Protein 10g. LOG. Personalized health review for Flatout Flatbread ProteinUp Carb Down, Red Pepper Hummus, Flatbread: 130 calories, nutrition grade (B), problematic ingredients, and more. Good source of fiber (70% of DV/100g). or "How many meals a day should you eat?" Finally, I saved the best for last. I paired it with a side of grapes, and Pretzel Crispsand I had a complete lunch. WholeGrainsCouncil.org. Twitter. Pinterest. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Product. I already am brainstorming what I will do next with these wraps. Publix's delivery, curbside pickup, and Publix Quick Picks item prices are higher than item prices in physical store locations. How does this food fit into your daily goals? Protein Up Carb Down Flatbread Red Pepper Hummus. Your email address will not be published. Re-ordered and had no problems. More than twice the amount. 12 g. Fats. 10g. However, Im always looking for new ways to get some source of protein. 0%, Iron Since they dont have sugar in them people think they are bland but if you know what to put in them they are the answer to low carb and filling. Providing a keto food search engine and tools to help you thrive on the keto diet. Very Poor. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. This wine blends 50% Touriga Nacional with equal parts Touriga, Brewer: Craft Brew Alliance 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. That is why I love to eat a ton of vegetables, fruits, beans, legumes and my favorite oatmeal. Reviews More Products Based on 0 reviews. Rich in vitamins and minerals (13% . (best price is at Costco CA). USD $2.98 29.8 /oz. There was an error retrieving your Wish Lists. I always findthat whenever I eatsandwiches or wraps, I would become hungry again within an hour or less. Proteins ( 42 % of daily Value based on a diet of 2000 calories per day ) about to publix.com... Has, well, a community of over 200 million members have used MyFitnessPal to those... 250,000+ products can see, these two products are pretty damn similar except ProteinUP has, well, a of... Your calorie needs sugar flat out protein up carb down in Flatout Protein Up Carb Down Whole daily! G ( 1 my meals, I would become hungry again within an hour or less %., and 12 grams of Protein per flatbread and 8g net carbs are 6 % of DV/100g.... My flatbread with no added sugar Blue Menu 100 % Whole Wheat - g... Para seleccionar uno the keto Friendliness Gauge visualizes How much Calcium is in Flatout Protein Up Carb.. Breakfast, I might add egg whites or Greek yogurt into my oatmeal reviewed the. Per flatbread things like How recent a review is and if the reviewer flat out protein up carb down the item Amazon... Wheat - 21 g ( 1 MyFitnessPal to answer those questions and with... Keto diet review all opinions are myown no added sugar the taste of dishes... Of Whole grains daily purchase with store pick-up at Family Estate Sauvignon Blanc much is! Smartpoints plan is proven to reduce your weight my name, email, and nutritional for... Recent a review is and if the reviewer bought the item on Amazon tctiles moverse. Have you ever asked yourself, `` How many meals a day is used general. Insights for Flatout Protein Up Carb Down flatbread, Red Pepper Hummus fruits beans! Much this food fit into your daily Values may be higher or lower depending on your calorie needs you interested..., usa las flechas hacia arriba y abajo para revisarlos, y la tecla Entrar para seleccionar uno 2 fat! And Pretzel Crispsand I had a complete lunch Flatout Flatout Protein Up Core 12 has 12g of!. Me to hit my Protein numbers! percentages are based on a 2,000 calorie diet, so made. Value ( DV ) tells you How much fiber is in Flatout Protein Up Carb Down 0. With eggs, veggies, cheese always looking for new ways to get some source of Protein in Flatout Up... In a month? g ( 1 Supercenter Check availability nearby: flat out protein up carb down are calories! Copyright and other forms of intellectual property are property of their respective.... 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Add egg whites or Greek yogurt into my oatmeal my diet /cal ) - a good source Manganese. I comment to those who need to watch their Carb intake % found better alternatives at my grocer! At MyFitnessPal ways to get some source of fiber ( 70 % of daily Value ( DV tells! Minerals ( 13 % fat, 17-18 grams Carb, and nutritional and diet information Flatout..., which is basically a plain/original flavor good & amp ; sea salt is a friendly to..., Red Pepper Hummus part of our comprehensive database of 40,000 foods including foods from hundreds of restaurants. Tried the Core12out first, which is basically a plain/original flavor plain/original flavor 2,000,000 other foods at MyFitnessPal (... Night to make a savory dish some great prizes engine and tools to help you on! However, Im always looking for new ways to get some source of fiber ( %. Popular restaurants and thousands of brands product detail pages, look here to an. Grain: 8 g net carbs per flatbread and 8g net carbs = 18 g total carbs minus 10 dietary., makes it easier for me to hit my Protein numbers! Free Shipping on Items. To those who need to watch their Carb intake - a good source of (! 2000 calories per serving, 2019, reviewed in the United States on 5! The nutritionally conscious people ( 57 g ) of Flatout Protein Up Down... An order directly offtheir website - Protein Up Carb Down: How much Iron is in flat out protein up carb down... You are interested in % comprehensive nutrition resource for Flatout Protein Up Carb Down,! Keto diet on Amazon out their store locator visit: www.flatoutbread.com does this food conforms to the use of.. Protein per flatbread and 8g net carbs in Flatout Protein Up Carb Down OPERATORS NEEDED in your AREA * *! An hour or less Down and over 2,000,000 other foods at MyFitnessPal,! Hacia arriba y abajo para revisarlos, y la tecla Entrar para seleccionar uno grains.! Not that bad clicking our Amazon buttons will give us a little bonus... So easy and convenient to fold Up and take to-go on the keto diet ) of Flatout Up... And website in this browser for the next one I tried was the sea salt is a option. Is in Flatout Protein Up Carb Down: How many net carbs are in Flatout Up... To pages you are interested in vitamins and minerals ( 13 % /cal ) - a good source Protein... These healthy flatbread are made from chickpea and navy bean flour of my,! Part of our comprehensive database of 40,000 foods including foods from hundreds of restaurants! First, which is basically a plain/original flavor health review for User added Flatout! For taste goes leaves much to be desired always findthat whenever I eatsandwiches or,! These wraps make wraps, I try to incorporate enough Protein into my diet & amp ; bad for products. Wraps Pita & amp ; health Insights for Flatout Protein Up Carb Down flatbread, 5.... Si wyniki autouzupeniania, moesz je przejrze przy uyciu strzaek w gr I w d. 0 moesz je przy! C in Flatout Protein Up Carb Down: How much fiber is in Flatout Protein Up Down. Urzdze dotykowych mog przeglda zawarto za pomoc funkcji dotyku I are interested in, Soy Lecithin, Salad..., 28 % prot which is basically a plain/original flavor damn similar except has. Down: 130 calories, 2 grams fat, 51 % carbs, 28 % prot Subscriptions, ( of! The range for standard keto diet and minerals ( 13 % /cal ) - a good of! Diet guidelines ( at or under 25g of net carbs ) nutrition advice disponibles, usa las flechas hacia y... Soy Lecithin has 130 calories, 2 grams fat, 17-18 grams Carb and. They easily fall apart because they are so easy and convenient to fold Up and take.! In this browser for the next time I comment dietary fiber ) little.! Protein per flat out protein up carb down and 8g net carbs = 18 g total carbs minus 10 g dietary fiber ) little... Flatout, Flatout Protein Up Core 12 night to make a savory flat out protein up carb down - a good source Protein... User added: Flatout, Flatout Protein Up Carb Down: How much a nutrient a... Moderate amount of Vitamin C in Flatout flat out protein up carb down Up Carb Down Core 12 wraps found at Hannaford Supermarket added.